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Ithlete HRV monitor review
TRAIN SMARTER, NOT HARDER! I highly recommend the Ithlete HRV monitor to anyone looking to take their physical performance to the next level while avoiding overtraining, injury, and illness. What is...
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Make It Paleo’s Cookie Dough Review
Fresh baked Cappello’s paleo cookies I opened my email inbox a while ago to discover that some of my favorite paleo authors, Bill and Haley, have partnered with Cappello’s grain-free pasta to provide a...
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Anniversary Celebration and PaleoFX Giveaway Announcement
Hey all! It has been a crazy busy time over here at Nourished and Grounded and we have SO MUCH to share! Not only are we about to celebrate our 1 year anniversary on the site (seems like only...
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Jilz Gluten-Free Crackerz Review and Giveaway
Who is ready for a giveaway?!?!? If you’re anything like me, you have just accepted that living a gluten-free life means there are some things that will never be the same. A good glass of wine with...
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Wild Way Granola Review and Giveaway
Post Update: This giveaway is over, but we’re doing another one! Check out Simple Squares coconut snack bars Let’s keep the giveaways going, shall we guys? This week I’m THRILLED to be partnering...
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Nick’s Sticks Review and Giveaway
GIVEAWAY IS NOW CLOSED! CHECK OUT OUR LATEST GIVEAWAY, SIMPLE SQUARES COCONUT SNACK BARS ! I hope you guys have been enjoying the giveaways as much as I have. I promised you we’d be moving from...
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Simple Squares Review and Giveaway
I hope everyone had an AMAZING holiday weekend. Happy Memorial day and a VERY special thank you to our soldiers, both at home and in the field, and their families. We honor your sacrifice, and you...
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Exo bars review and giveaway
Interested in a protein bar that tastes great, travels well and has the goal to help diversify our food supply? Got a food sensitivity? How about we make them gluten/grain/soy/dairy free? What if I...
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Confessions of a semi-ecoconcious shopaholic
Hey gang, I have a confession…I’m kind of a juxtaposition. I love the idea of being simple, of having nothing unnecessary, casting aside want and desire as the root of suffering. I try VERY hard to...
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The secret to getting real food and natural products at wholesale prices
Hey gang, I wanted to tell you all about my latest obsession, THRIVE MARKET. If you haven’t heard about it yet, think Amazon meets Costco meets Trader Joes. They’ve got organics, non-GMO,...
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